Comments on: Mindful Sitting /2014/03/12/mindful-sitting/ Exploring the Neuroscience of Mindfulness Wed, 16 Dec 2015 21:40:22 +0000 hourly 1 By: Matthew Williams /2014/03/12/mindful-sitting/comment-page-1/#comment-6 Wed, 02 Apr 2014 15:08:39 +0000 /?p=175#comment-6 Dr. Wiehl is an excellent resource. So glad you decided to give Zazen a try as well.

Thanks,
Matt

]]> By: Patty Barnett /2014/03/12/mindful-sitting/comment-page-1/#comment-5 Sun, 16 Mar 2014 18:34:18 +0000 /?p=175#comment-5 Interesting.
I will try.
I use Dr. Andrew Wiehl’s breathing technique .

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