Comments on: Hypocrisy, Thy Name is Matt /2014/04/27/hypocrisy-thy-name-is-matt/ Exploring the Neuroscience of Mindfulness Wed, 20 Jul 2016 15:33:57 +0000 hourly 1 https://wordpress.org/?v=4.5.3 By: Matthew Williams /2014/04/27/hypocrisy-thy-name-is-matt/#comment-25 Mon, 28 Apr 2014 01:57:06 +0000 /?p=612#comment-25 I’m glad you appreciated the analogy! Anxiety is a fickle character. It can be very rare to put ones finger on a specific cause. I felt like the analogy captured the notion that general and specific anxieties are simply different phases of the same element. Thanks again for reading the post and the wonderful feed back!

]]> By: Matthew Williams /2014/04/27/hypocrisy-thy-name-is-matt/#comment-24 Mon, 28 Apr 2014 01:53:42 +0000 /?p=612#comment-24 Thank you so much Patty. I appreciate all of your comments and dedicated reading. I completely agree. Developing the ability to recognize and tame our own anxieties is much like building a muscle. The more we practice the better we get.

Thanks!!

]]> By: kate eisenmenger /2014/04/27/hypocrisy-thy-name-is-matt/#comment-23 Sun, 27 Apr 2014 23:58:23 +0000 /?p=612#comment-23 Really like the water droplet analogy. It is a beautiful image for what may be an uncomfortable experience.

]]> By: Patty Barnett /2014/04/27/hypocrisy-thy-name-is-matt/#comment-22 Sun, 27 Apr 2014 23:23:21 +0000 /?p=612#comment-22 Equipoise
Let free floating anxiety be calmed by realizing you have the skill to carry on.
In sports , it is being in the zone.

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